Want to get out of the restrictive diet culture? Well, friend, that's exactly what we're chatting about today.

This episode is special because my guest, Toni Marinucci, is a registered dietitian who ironically teaches people how NOT to diet. But it's EXTRA special because you can start applying these tips before the holidays!

I hope you enjoy this conversation as much as I enjoyed getting to know and learn from her. I can't wait to share this with you, so click play!