Hey boooo! In this episode, we delve into the often overlooked yet essential topic of rest. I share my personal struggles with resting in a productivity-driven society and emphasizes the importance of redefining what rest means. The episode serves as a reminder that rest is not a luxury but a necessity for personal growth and well-being.

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• keywords: rest, self-care, personal growth, emotional health, spiritual well-being, productivity, motherhood, mental health, healing, balance.