Meditation instructions & exercise- Counting breathing, Remembering chants, Stay with attention, Sewing, Visualization of a body, Well-wishing, Anapanasati

Meditation instructions & exercise- Counting breathing, Remembering chants, Stay with attention, Sewing, Visualization of a body, Well-wishing, Anapanasati

Meditation instructions &amp; exercise- Counting breathing, Remembering chants, Stay with attention, Sewing, Visualization of a body, Well-wishing, Anapanasati

Reteat Casa do Oeste day 2 pt 1 — Ajahn Vajiro — 2024-12-01

Welcome to our podcast. Here you can find Dhamma talks, Chanting, Reflections and Meditation offered by senior Buddhist monks and nuns in the Theravada Forest Tradition of Ajahn Chah. The purpose Sumedharama monastery is to provide a simple and peaceful place of practice for monastics and whose shared intention is the realization of Nibbana, release from all suffering. The Monastery is located near the town of Ericeira in Portugal. You can learn more about our monastery and our Sangha at Sumedharama.pt

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Reteat Casa do Oeste day 2 pt 1 — Ajahn Vajiro — 2024-12-01

Reteat Casa do Oeste day 2 pt 1 — Ajahn Vajiro — 2024-12-01