<p>A brief intro to the show and what to expect as we roll out new episodes on the theme of mental health for people who live internationally.</p>

A brief intro to the show and what to expect as we roll out new episodes on the theme of mental health for people who live internationally.

Rethink the Couch Trailer

Rethink The Couch is a podcast where Allison Heiliczer, American psychotherapist living in Hong Kong, and Heather Thorkelson, Canadian business coach living in Sweden, navigate the inner dialogues that expats most commonly grapple with. 

Why "Rethink The Couch?" Because we believe conversations about mental health should be accessible to all and that there's no one-size-fits-all approach to navigating the challenges of being human in a complicated world.  

Our podcast explores the mysterious, psychological layers of what it means to be an expat - our experiences, narratives, challenges, and ultimately, identities.

Society & Culture

Health & Fitness

Mental Health

Relationships

Rethink The Couch is a podcast where Allison Heiliczer, American psychotherapist living in Hong Kong, and Heather Thorkelson, Canadian business coach living in Sweden, navigate the inner dialogues that expats most commonly grapple with. Why "Rethink The Couch?" Because we believe conversations about mental health should be accessible to all and that there's no one-size-fits-all approach to navigating the challenges of being human in a complicated world. Our podcast explores the mysterious, psychological layers of what it means to be an expat - our experiences, narratives, challenges, and ultimately, identities.

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Rethink the Couch Trailer

Rethink the Couch Trailer