Hey What's Up Guys,

I am doing a 30-day challenge to provide at least one piece of content each day for my podcast. I'll be sharing my thoughts and advice on topics I've seen some friends be interested in and more!

On today's episode, I talk about social anxiety. It is probably the worst feeling any person could go through and it comes up at the worst possible times i.e. at parties, at restaurants, outdoors, ANYWHERE. Since I hated the feeling so much, lately, I've been doing something to battle that feeling. I've put together what I've learned, and methods I've used, in this podcast to help you if you may be going through some social anxiety. 

Please let me know how my message has helped, and thank you for listening!