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Episode Summary:
When standard treatments for depression stopped working, I found myself in uncharted territory—searching for healing in unexpected places. This episode marks the relaunch of A Therapist Takes Her Own Advice—and the beginning of a deeply personal journey through soul sickness, alternative medicine, holotropic breathwork, and the longing for true community.
Join me as I share what led to the podcast's rebrand, how I began exploring alternative healing modalities, and why this space now exists as a lifeline for anyone navigating profound inner work.
What You’ll Hear in This Episode:
This is a space for the brave—those walking through the fire of healing, and those curious about what happens when traditional care falls short. You are not alone.
Resources & Mentions:
Next Episode Preview:
Don’t miss our next conversation with a local mom who found healing through shamanic work out now, plus two new tools in the next few weeks: a bilateral stimulation to support sleep and a meditation to help navigate difficult relationships.
Love the show?
Please follow, rate, and leave a review—it helps others find the support they didn’t know they were searching for. Share this episode with someone walking a deep healing path. 💛
5
7979 ratings
Episode Summary:
When standard treatments for depression stopped working, I found myself in uncharted territory—searching for healing in unexpected places. This episode marks the relaunch of A Therapist Takes Her Own Advice—and the beginning of a deeply personal journey through soul sickness, alternative medicine, holotropic breathwork, and the longing for true community.
Join me as I share what led to the podcast's rebrand, how I began exploring alternative healing modalities, and why this space now exists as a lifeline for anyone navigating profound inner work.
What You’ll Hear in This Episode:
This is a space for the brave—those walking through the fire of healing, and those curious about what happens when traditional care falls short. You are not alone.
Resources & Mentions:
Next Episode Preview:
Don’t miss our next conversation with a local mom who found healing through shamanic work out now, plus two new tools in the next few weeks: a bilateral stimulation to support sleep and a meditation to help navigate difficult relationships.
Love the show?
Please follow, rate, and leave a review—it helps others find the support they didn’t know they were searching for. Share this episode with someone walking a deep healing path. 💛
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