In a world designed for families, cooking for one is tricky. Matilyn and Rebecca Clyde from the Nourish Nutrition Blog chatted this week about how single women can rethink cooking and adjust the practice to better fit their life.

Find Rebecca online: https://www.nourishnutritionblog.com/about-rebecca/

Rebecca's links: 

Meal Planning for One

How to Build a Pantry for One

Free Cooking for One eCookbook

Email ask me anything questions to Matilyn: [email protected]

Follow Matilyn on Twitter: @matilynkay

Follow this podcast on Instagram: @not.a.backup.plan

Patreon Link: https://www.patreon.com/MatilynKay

Full episode transcript: https://docs.google.com/document/d/1wO5hz0ZfQ4-Gh8ULUq9gix4ZGIGgBZc4/edit?usp=sharing&ouid=114504343488985285975&rtpof=true&sd=true

Episode music: "At The Count" and "Something Elated" by Broke for Free