Most of us grow up eating without ever being taught where our food comes from, or how it impacts the planet. Join host Rose Daily and guests Tia Tevaarwerk and Hannah Best as they discuss sustainable food choices: why they matter, their impact on the planet and community, and personal food choices they've made. Additionally, they give tips and advice on how to stay motivated while making these sustainable choices.

(0:01:55) Defining "sustainable" food

(0:03:02) Your food choices matter!

(0:08:55) Resources required to raise plants vs animals

(0:11:16) Vegan, vegetarian, and eating locally

(0:22:29) Protein sources, traveling, eating out, debunking misconceptions, & costs.

(0:35:59) High quality soil produces nutrient dense plants

(0:38:16) It's more than just a diet

(0:46:25) Pro tips for making sustainable food choices

(0:49:53) Easy plant-based swaps

(0:58:04) Education, awareness, & strictness

(1:01:04) Staying motivated with sustainable food choices