Join us in an enlightening conversation with Dr. Gabriele Oettingen, a distinguished professor of psychology and pioneer in the field of motivation and goal pursuit. Dr. Oettingen is renowned for her groundbreaking WOOP method, a revolutionary approach that combines positive thinking with realistic planning to empower individuals in achieving their dreams. With insights from her acclaimed book, "Rethinking Positive Thinking: Inside the New Science of Motivation," we delve into the science behind WOOP, uncover practical strategies for goal achievement, and explore the transformative impact of this method on personal and professional aspirations. Prepare to be inspired as we navigate the depths of motivation and unlock the keys to turning dreams into reality.

More on Gabriele Oettingen:
Website
WOOP App | Google Play | Apple Store
Rethinking Positive Thinking: Inside the New Science of Motivation
Other books here

Books and other interesting mentions:
Peter Gollwitzer | Wiki | Implementation Intentions
Man's Search for Meaning by Viktor Frankl
Penguin Random House

Support the show