Cultivate Kindness

Rethinking Productivity Pt.2: The Importance of Rest


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Join me for part 2 of my rethinking productivity series (can be listened to as a stand alone) . Last week I spoke about building a schedule that works for you and this week I wanted to talk about the importance of rest and fun in order to avoid burn out in our busy lives.

I talk about why rest is so important and how to actively make time for it (even if you feel like you can’t!)

I hope you enjoy this episode!


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Cultivate KindnessBy Cultivate Kindness