Revolution Parenting

Rethinking Self Care


Listen Later

Welcome to the Parenting Revolution!

Do you know what self-care is?  Do you practice self-care?

HINT: Showering or pooping alone with the door closed is NOT self-care.

Get up close and personal right here at Revolution Parenting.

If you are a new listener, we would love to hear from you.  Please consider sending us an email with your suggestions and comments to [email protected].

 

WE HAVE TRANSCRIPTS!!  You can also add your email to our list and have episodes sent right to your inbox!

 

Things we talked about:

What self-care is NOT  [2:17]

Shifting your thinking [6:51]

Having a private poop doesn’t count [14:04]

Personal boundaries are not abuse and neglect [15:19]

Abby’s self-care story (that only Dianne remembered) [19:31]

We are the only ones who can change it! [29:04]

Self-care in a pandemic [29:24]

 

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

 

 Here is how you can connect with Dianne and Abby~

  • Abby Theuring  https://www.thebadassbreastfeeder.com

Dianne Cassidy http://www.diannecassidyconsulting.com

...more
View all episodesView all episodes
Download on the App Store

Revolution ParentingBy Abby Theuring and Dianne Cassidy