In this episode of the podcast we talk about all things "sick season" with Appalachian Folk herbalist, Jessica Hamilton. While Jessica gives plenty of advice about remedies and herbs to keep on hand as we come into the colder months, we really do a deep dive into the connection between illness and our emotional wellbeing. You'll be sure to walk away from this episode with an expanded point of view, and dare I say, maybe a whole reframe on how you see "sick season".