In this episode, Jolene is joined by Gen Z founder of NoSo November, a global social media detox movement. Maddie and Jolene discuss the impact of social media on the next generation and identify practical steps that can contribute to healthy digital habits.

https://www.nosonovember.org/

https://x.com/NoSoNovember

https://www.instagram.com/nosonovember/

https://youtu.be/EhA1s4DC9S8?si=u30-fZesqIBAimXC