We experience upwards of 60,000 thoughts a day... and most of them are negative. Where do these harmful thoughts originate? How can we identify which ones we should get rid of? How do you actually retire a broken thought? Buck and Jeremy have a freeing and hope-filled conversation surrounding our thought life.

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Segments
0:00 - Intro
0:40 - 60 Second Recap
1:44 - "Buck-isms"
6:55 - Where do negative thoughts originate?
12:12 - Is it true, helpful, and kind?
20:40 - How to discover negative thoughts
27:50 - How do you practically retire a thought?


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