What more can I say? Retire the judge already. If you are tired of beating the crap out of yourself with shame and guilt, listen and savor every minute. 
 
Give us some love on <a href="https://www.facebook.com/profile.php?id=100086994427739">Facebook</a> and <a href="https://www.instagram.com/sobernonsense/">Instagram</a>
<a href="https://wildstonewellness.com/">Melissa Hale, Wildstone Wellness</a>
<a href="https://www.teresarodden.com/">Teresa Rodden, Wholly Sober</a>

What more can I say? Retire the judge already. If you are tired of beating the crap out of yourself with shame and guilt, listen and savor every minute. Give us some love on Facebook and Instagram Melissa Hale, Wildstone Wellness Teresa Rodden, Wholly Sober

What more can I say? Retire the judge already.&nbsp;If you are tired of beating the crap out of yourself with shame and guilt, listen and savor every minute.&nbsp;
 
Give us some love on <a href="https://www.facebook.com/profile.php?id=100086994427739" rel="noopener noreferrer">Facebook</a> and <a href="https://www.instagram.com/sobernonsense/" rel="noopener noreferrer">Instagram</a>
<a href="https://wildstonewellness.com/" rel="noopener noreferrer">Melissa Hale, Wildstone Wellness</a>
<a href="https://www.teresarodden.com/" rel="noopener noreferrer">Teresa Rodden, Wholly Sober</a>

Retire the Judge

Welcome to Sober Nonsense Podcast with Teresa Rodden and Melissa Hale.

Our goal is to help you re-imagine your life without wasting it away with habits that keep you stuck or going in circles. 

Sober Nonsense invites you to rethink what you’ve always thought and frequently taught about regularly drinking to unwind, slow down, shut down, fill the void, and stop the noise. 

We believe that shifting beliefs, changing habits, and embarking on a new path can be messy, scary, and fun with the right mindset, tools, and information. 

Learn more about us at SoberNonsense.com

Education

Self-Improvement

Welcome to Sober Nonsense Podcast with Teresa Rodden and Melissa Hale. Our goal is to help you re-imagine your life without wasting it away with habits that keep you stuck or going in circles. Sober Nonsense invites you to rethink what you’ve always thought and frequently taught about regularly drinking to unwind, slow down, shut down, fill the void, and stop the noise. We believe that shifting beliefs, changing habits, and embarking on a new path can be messy, scary, and fun with the right mindset, tools, and information. Learn more about us at SoberNonsense.com

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Retire the Judge

Retire the Judge