<p>I got to sit with my mentor and see a side of her many don't get to see. An honor and truly a great conversation. </p>

I got to sit with my mentor and see a side of her many don't get to see. An honor and truly a great conversation.

Retired and Got Time w/ Nakia Shy

Welcome to Unhinged While Anchored, a transformative podcast where the raw, unfiltered reality of human behavior meets the delicate balance of self-accountability. This isn’t just a conversation—it’s a deep dive into the intricacies of self-discovery, personal growth, and the courage it takes to anchor ourselves amidst life’s chaos.

At the heart of this podcast lies Selfsuology, a unique framework that explores the study of self by tracing emotional triggers back to their origins, bridging gaps with self-awareness, and dismantling societal expectations that no longer serve us. With every episode, you’ll step into a space where vulnerability meets strength, where past narratives are unraveled, and where transformation isn’t just an abstract concept—it’s a practice.

🎙️ What you can expect from each episode:

Thought-provoking discussions that challenge conventional thinking
Practical tools to help you navigate your emotions and triggers with grace
Reflections on the duality of life—where chaos and calm coexist
Real, relatable insights that meet you where you are on your journey
Whether it’s unpacking the weight of societal constructs, exploring the depths of personal accountability, or learning to sit with discomfort as a path to healing, Unhinged While Anchored offers a space for growth that is as raw as it is empowering.

✨ Who is this for?
For those yearning for clarity in the noise, for seekers of self-mastery, and for anyone ready to step off the hamster wheel of societal expectations and reconnect with their most authentic self.

Through intimate solo episodes and insightful discussions, you’ll learn to anchor yourself amidst the storms, embrace your own humanity, and discover the strength that comes from holding space for your journey.

💡 Why listen?
Because healing starts with honesty. Because growth begins when we unlearn and relearn. And because your story, no matter how unpolished, is worth embracing.

Join me as we navigate the art of being Unhinged While Anchored—one episode at a time. Your transformation awaits.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Welcome to Unhinged While Anchored, a transformative podcast where the raw, unfiltered reality of human behavior meets the delicate balance of self-accountability. This isn’t just a conversation—it’s a deep dive into the intricacies of self-discovery, personal growth, and the courage it takes to anchor ourselves amidst life’s chaos. At the heart of this podcast lies Selfsuology, a unique framework that explores the study of self by tracing emotional triggers back to their origins, bridging gaps with self-awareness, and dismantling societal expectations that no longer serve us. With every episode, you’ll step into a space where vulnerability meets strength, where past narratives are unraveled, and where transformation isn’t just an abstract concept—it’s a practice. 🎙️ What you can expect from each episode: Thought-provoking discussions that challenge conventional thinking Practical tools to help you navigate your emotions and triggers with grace Reflections on the duality of life—where chaos and calm coexist Real, relatable insights that meet you where you are on your journey Whether it’s unpacking the weight of societal constructs, exploring the depths of personal accountability, or learning to sit with discomfort as a path to healing, Unhinged While Anchored offers a space for growth that is as raw as it is empowering. ✨ Who is this for? For those yearning for clarity in the noise, for seekers of self-mastery, and for anyone ready to step off the hamster wheel of societal expectations and reconnect with their most authentic self. Through intimate solo episodes and insightful discussions, you’ll learn to anchor yourself amidst the storms, embrace your own humanity, and discover the strength that comes from holding space for your journey. 💡 Why listen? Because healing starts with honesty. Because growth begins when we unlearn and relearn. And because your story, no matter how unpolished, is worth embracing. Join me as we navigate the art of being Unhinged While Anchored—one episode at a time. Your transformation awaits.

Share Retired and Got Time w/ Nakia Shy

Sign up to save your podcasts

Retired and Got Time w/ Nakia Shy

Retired and Got Time w/ Nakia Shy