Karen Long shares her journey as a law enforcement officer, starting with her first role in corrections. As she advanced, Karen became a Deputy U.S. Marshal. She recalls the rigorous demands of the Marshal Service, the importance of resilience, and offers advice to those aspiring to join law enforcement. Karen also recounts her role in the 9/11 Pentagon investigation, sharing the emotional weight of the experience. Balancing her career with motherhood, she reflects on the complexities of family life and law enforcement. Now retired, she reflects back on how mental health wasn't as important and widely accepted as it is today. She encourages the next generation to embrace the challenges and rewards of a career in law enforcement.