On this episode, we continue our new series on retirement habits. Healthy habits are important at any time in your life, but especially in retirement. Time is one of your greatest assets if you are a retiree, but if you have bad habits that time will work against you. Today, we cover the habit of positive self-talk. The truth is words are powerful and many times the most hurtful words spoken to us are from ourselves. In this podcast, Ben explains a scientific study that reveals the true power of our words and how they can either be our greatest ally in retirement or accelerate the process of getting old.

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