Welcome to the very first episode of Healing Grumpy Athletes!

In a raw and honest conversation with Emma Snowsill - Frodeno we chat about:

Coping with ill-health as a successful and professional athlete

What lead to the decision of retirement

Comparisons and finding your inner voice

Respecting stress and life circumstances

Establishing a new identity after sport

Hormone health & pregnancy

Her Husband Jan Frodeno & road safety for cyclists

More about Emma's wellness story: http://www.witsup.com/snow-time-like-the-present-emma-snowsill-officially-retires/