<p>Anxious? Nervous tendencies? Learn what's stopping you from overcoming it and how you can start stopping it straight away! As always there is a FREE MEDITATION as part of the show format, so you can get focused immediately after the quick lesson and begin making progress straight away!! </p>

Anxious? Nervous tendencies? Learn what's stopping you from overcoming it and how you can start stopping it straight away! As always there is a FREE MEDITATION as part of the show format, so you can get focused immediately after the quick lesson and begin making progress straight away!!

<p>Anxious? Nervous tendencies? Learn what's stopping you from overcoming it and how you can start stopping it straight away! As always there is a FREE MEDITATION as part of the show format, so you can get focused immediately after the quick lesson and begin making progress straight away!!&nbsp;</p>

Retrain Your Brain

OVERCOME ANXIETY with a FREE shot of psychotherapy - served up in stories and washed down with a delicious earful of meditation so you might not need your medications potions or pills. New episodes EVERY WEDNESDAY so make sure you subscribe!

Share Retrain Your Brain

Sign up to save your podcasts

Retrain Your Brain

Retrain Your Brain