
Sign up to save your podcasts
Or


This episode will teach you how to make your brain work WITH you, instead of against you.
Anyone interested in personal development or creating their ideal lifestyle has heard time and time again about the importance of visualization. But diving deeper to understand both HOW and WHY our brains respond to visualization so strongly can give us the tools to become masterful at creative manifestation.
The 3 main points covered in this episode:
1. Your brain can't tell if you're actually going through something in the moment or merely thinking about it. *We're diving into how to manipulate that*
2. Your brain's main function is to keep you safe, and likes your comfort zone! (Visualization can expand what it knows as its 'safe zone')
3. Your Reticular Activating System is always on high alert - instead of working against your goals, do these things to make it work WITH you
Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: [email protected]
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout
By Tessa SpisakThis episode will teach you how to make your brain work WITH you, instead of against you.
Anyone interested in personal development or creating their ideal lifestyle has heard time and time again about the importance of visualization. But diving deeper to understand both HOW and WHY our brains respond to visualization so strongly can give us the tools to become masterful at creative manifestation.
The 3 main points covered in this episode:
1. Your brain can't tell if you're actually going through something in the moment or merely thinking about it. *We're diving into how to manipulate that*
2. Your brain's main function is to keep you safe, and likes your comfort zone! (Visualization can expand what it knows as its 'safe zone')
3. Your Reticular Activating System is always on high alert - instead of working against your goals, do these things to make it work WITH you
Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: [email protected]
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout