We're diving into an eye-opening discussion about the stark realities of spiritual retreats. Not all retreats are life-changing; some can be downright traumatizing. Kiki shares her recent harrowing experience at a so-called spiritual retreat that felt more like a trashy reality TV show. Together with guests Rena, a naturopathic doctor, and Celeste, her best friend, they break down the red flags to watch out for in retreat leaders and the differences between safe, transformational retreats and purely performative ones. Learn about the importance of intuition, self-regulation, and staying empowered on your spiritual journey. Don't miss this vital conversation that aims to protect the integrity of the spiritual community and help you make better-informed decisions. Tune in now!