Elizabeth Cantey and her special guest, Troy Ismir, explore the immense benefits of retreating from your everyday affairs and journeying inward, to the heart, with a spiritual community.

Troy Ismir is an inner transformation coach, and a Holden Chi gong instructor who helps men realize their true power, integrating spirit mind and body, in order to live a life of unlimited freedom. You can find out more at https://www.troyismir.com/

Elizabeth Cantey is the founder of Enlightened Everyday, an organization with the intent to inspire people to live enlightened through spiritual practices integrating Spirit, mind and body. Cantey is an uplifting and inspirational speaker, teacher, and seminar facilitator. She regularly provides transformational talks for both private groups and spiritual centers.

Her new book entitled Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2

You can find more information about her along with classes, workshops, and book information on her website: https://elizabethcantey.com/

Thank you so much for your support - I look forward to hearing from you!