In this final retrospective episode of the year, Tim Sweet delves into the concept of capacity, exploring how it extends beyond time and energy to include personal priorities, relationships, and intentional choices. Drawing on insights from guests, including Renee Miller and Anna Morgan, Tim underscores the importance of leaders prioritizing themselves to avoid burnout and make space for personal and professional growth. 

Additional clips from past guests, including Richard Young, highlight the power of evidence over hope in decision-making, while Dan Löfquist and Julie Friedman Smith discuss the rewards of stepping out of comfort zones to embrace challenges and foster adaptability. Jeff Massone emphasizes the transformative role of positive relationships, and Tim Beissinger shares how focusing on key goals can lead to significant achievements. These conversations provide a holistic view of capacity as a critical leadership tool.

Tim concludes the episode with a call to action, encouraging listeners to evaluate their current state, identify areas of over-commitment, and align their choices with their goals and values. By creating space for what matters and surrounding themselves with supportive relationships, leaders can build capacity for success. Tune in to discover actionable strategies for intentional living and leadership.

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