Missing the final 11 games of the 2023 season with a torn pectoral muscle, Uchenna Nwosu "absolutely" believes he will be ready for the start of training camp, ensuring the return of one of the Seahawks unsung leaders.

Return of Healthy Uchenna Nwosu May Be Seattle Seahawks Biggest Offseason "Addition"

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Hitting the practice field for the first time, the Seattle Seahawks latest draft class kicked off a much different looking rookie minicamp under new head coach Mike Macdonald on Friday, including a newly-signed Byron Murphy II.

Takeaways From Seattle Seahawks First Rookie Minicamp Practice

Starting as a redshirt freshman and never looking back while earning multiple All-Pac 12 accolades at guard and tackle for Utah, Sataoa Laumea landed with the Seattle Seahawks as a sixth-round pick and will look to become the franchise's next day three gem.

Utah O-Line Coach Breaks Down "Passionate, Competitive" Seattle Seahawks Rookie Sataoa Laumea

Just one week after receiving the call from general manager John Schneider, Seahawks first-round pick Byron Murphy was introduced to the media for the first time alongside Schneider and coach Mike Macdonald.

Takeaways From Seattle Seahawks DT Byron Murphy's Introductory Press Conference

With the 2024 NFL Draft now in the rearview mirror and the Seattle Seahawks transitioning towards rookie minicamp and OTAs, as is always the case, some veterans will be thrilled by the incoming draft class and others will now have to watch their backs with new competition.

Return of Healthy Uchenna Nwosu May Be Seattle Seahawks Biggest Offseason "Addition"

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