Today's conversation focuses on returning to the sites of challenge in our adult life to learn and heal from them. I'm joined by Delanyo Mensah, a queer African changemaker, a multi-passionate life coach, event curator, and multidisciplinary artist devoted to building a more just and connected world. Guided by the values of creativity, community, and connection, Delanyo holds sacred space for healing, reflection, and transformation, particularly for Black women and queer people of color. As a first-generation Ghanaian-American, she weaves together cultural wisdom, spiritual insight, and embodied practice to help others reclaim their power, live with intention, and move through the world with care and purpose.Ig: @delanyothechangemaker