Return to Being

Return to Being

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Return to Being episodes

  • Invitation 12: Let Life Meet You

    We can spend so much of our time preparing for life that we miss the life already happening. This invitation is a gentle return to the present moment - to notice what is here, and allow yourself to meet life as it comes.

    6 min
  • Invitation 11: You Don't Have To Know

    Sometimes we want to know what comes next before life is ready to show us. This invitation is a gentle reminder that you don't have to have all the answers. You can meet this moment, and let the next one reveal itself when it arrives.

    6 min
  • Invitation 9: What Do You Hear?

    An Invitation to pause and listen, to notice the sounds around you, without needing to name, judge, or change them. Simply allowing yourself to be present with what is being here.

    8 min
  • Invitation 5: The Moment You're In

    A gentle invitation to return from yesterday and tomorrow to the moment already here. To notice that presence doesn't require peace or certainty, only a willingness to arrive.

    8 min
  • Invitation 4: Walk with me

    You don't have to know the whole way. You don't have to have all the answers, and you don't have to walk alone. Walk with me-not to follow, but to paise, listen, notice, and return to what is already here.

    8 min
  • Invitation 3: Ordinary Moments

    So much of life is lived in ordinary moments: the quite spaces between what we think matters most. This invitation is a pause to notice what is here, just as it is, and remember that presence isn't waiting somewhere else. It is already here.

    6 min

About Return to Being

From the publisher's feed

Life moves quickly. Our attention is constantly pulled toward the next task, the next notification, the next destination.