Welcome to Yoga Poetry Radio. Today’s episode is yoga movement meditation for coming home, followed by some writing prompts. It’s the new moon today and a true completion of any lunation. Today, October 25th, at 5 am, we complete the container of the last lunation and begin one anew. We will do this with a simple 10 breath practice. So put on something comfortable, put in your earbuds, get out your writing from lunation and some blank pages to write on, grab your pen.

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