Meditation Show. Guided Meditations for Healing, Sleep & Calm.

Returning to Centre – A Guided Meditation for Inner Balance


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A meditation to help you come back to your natural centre — the calm within movement.
Through breath, grounding, and gentle awareness, rediscover the steadiness that’s always inside you.
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Meditation Show. Guided Meditations for Healing, Sleep & Calm.By Neil Robson. Guided Meditation Coach