Returning to Centre – A Guided Meditation for Inner Balance
A meditation to help you come back to your natural centre — the calm within movement. Through breath, grounding, and gentle awareness, rediscover the steadiness that’s always inside you.
Returning to Centre – A Guided Meditation for Inner Balance
A meditation to help you come back to your natural centre — the calm within movement. Through breath, grounding, and gentle awareness, rediscover the steadiness that’s always inside you.