In this episode, I share the story of how Reiki first entered my life through my mother’s healing journey and how the practice quietly transformed the course of my life and work over the past 30+ years.

This conversation explores:
• what Reiki actually is
• how Reiki supports nervous system regulation, intuition, grounding, and emotional wellbeing
• the bridge between science, healing, and energetic awareness
• why Reiki is far more practical and accessible than many people realize
• how Reiki can support everyday life, caregiving, creativity, relationships, and self trust

Whether you are completely new to Reiki or have been curious about it for years, this episode is an invitation to soften, reconnect, and remember the healing capacity already within you.

This episode is part of my ongoing Reiki series and includes updated reflections and information for my upcoming:

First + Second Degree Reiki Certification Retreat
September 27–30, 2026
Depoe Bay, Oregon

This intimate oceanfront retreat includes:
• First + Second Degree Reiki certifications
• Reiki attunements
• hands on practice
• sound baths
• beautiful catered meals
• ocean walks
• nervous system restoration
• meaningful connection and integration

Only 3–6 spaces available.

Details on the homepage:
www.sageandblushwellness.com

Questions:
[email protected]

Instagram:
@siribaructhornton

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