I'm back after a month off! I explored, I rested, I went to an ayahuasca retreat, and more. In this episode I talk about my month off and a strategy I used to prepare myself to come back to work. You can also use this strategy on a Monday morning or for tasks that require your brain to think differently. Tune in to hear more.

Integration questions:

1. Is it important for you to be gentle with transitions between tasks or times?
2. How might you experiment or adapt this strategy for yourself?

By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual