In this episode, I sit down with Rebekah Fraser, The Back To Work Coach, to explore the crucial steps for navigating parental leave and career breaks. We discuss key moments to plan for—starting before you're even pregnant—and how to approach conversations with your employer about taking time off.

Rebekah shares her expert insights on overcoming self-doubt and negative self-talk, redefining success on your terms, and finding ways for dads to take on more of the mental load. Whether you're a parent, planning to be, or simply navigating work-life balance, this episode is packed with actionable advice and thoughtful guidance to help you thrive both at work and at home.

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