The traditional 9-to-5 workday has undergone numerous changes over the years, and so have the ways professionals choose to unwind. After work, rituals are now less about collapsing into your bed and more about mindfully recharging with intention. Edibles have found their place alongside meditation, evening walks, and journaling as a part of after-office self-care. So grab your edible gummies and follow these tips to unwind.

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