Total Fitheads

Revealing Our 2021 Goals


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NEW YEAR NEW YOU This episode we talk about our secret and not so secret new year's fitness goals. January is the classic "This year I'm finally gonna ___ " month, so we also talk about actual strategies for achieving said goals. Did I mention Goals?  Goals. What are yours?

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Total FitheadsBy MaxNoSleeves & Ali Spagnola

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