Birth Ready and Beyond: from Mom Through Menopause

Revealing Secrets About Our Brain and Pelvic Floor Connection


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In this episode, I share what I have learned about pelvic floor health and the mind-body connection.

Helping women reconnect their mind to their pelvic floor is key to their success… but it’s way more than just THINKING about our pelvic floor.

Listen and learn what you can do NOW to make a huge leap in your pelvic floor health!

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Birth Ready and Beyond: from Mom Through MenopauseBy Buffy Stinchfield

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