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Dealing with stress is much more than just lowering cortisol. It's about brain coherence and the ability to synchronize your brain and your heart.
You will learn how opening your mind has more to do with your heart than it does your head.
4.9
4848 ratings
Dealing with stress is much more than just lowering cortisol. It's about brain coherence and the ability to synchronize your brain and your heart.
You will learn how opening your mind has more to do with your heart than it does your head.