PEACE, MEDITATION,  REVELATION, REPEAT
I use this life strategy daily. Its so important to meditate. It's empowering. It's peaceful, and its beneficial. You discover so much of yourself when you meditate.  It's like renewing your mind, body, and spirit, and even your soul.  Put Meditation on autopilot, and watch how much stress you release. 
 
 
If you enjoyed the show. Let me know what you thought!
 
Lets Connect:  
Follow me: @ fineandworthy
Join:  Theworthysquad.com

PEACE, MEDITATION, REVELATION, REPEAT I use this life strategy daily. Its so important to meditate. It's empowering. It's peaceful, and its beneficial. You discover so much of yourself when you meditate. It's like renewing your mind, body, and spirit, and even your soul. Put Meditation on autopilot, and watch how much stress you release. If you enjoyed the show. Let me know what you thought! Lets Connect: Follow me: @ fineandworthy Join: Theworthysquad.com

PEACE, MEDITATION, &nbsp;REVELATION, REPEAT
I use this life strategy daily. Its so important to meditate. It's empowering. It's peaceful, and its beneficial. You discover so much of yourself when you meditate. &nbsp;It's like renewing your mind, body, and spirit, and even your soul. &nbsp;Put Meditation on autopilot, and watch how much stress you release.&nbsp;
 
 
If you enjoyed the show. Let me know what you thought!
 
Lets Connect: &nbsp;
Follow me: @ fineandworthy
Join: &nbsp;Theworthysquad.com

REVELATION THROUGH MEDITATION

The Girl, Set Standards Podcast is a community built to teach Women how to evolve in their Worth. This Podcast was created by Sheenika Ervin and her community @fineandworthy to teach Women how to value themselves again. It gives you the opportunity to reflect, and re-establish your standards to start getting the respect you deserve. 

Check out our Website below for Worthy Apparel, gear, and E-Books providing content that help boost your self-esteem. 

Let's get social! Click the link below to follow us! 

Tweet me: @fineandworthy

Join the Worthy Squad: Theworthysquad.com

Education

Self-Improvement

The Girl, Set Standards Podcast is a community built to teach Women how to evolve in their Worth. This Podcast was created by Sheenika Ervin and her community @fineandworthy to teach Women how to value themselves again. It gives you the opportunity to reflect, and re-establish your standards to start getting the respect you deserve. Check out our Website below for Worthy Apparel, gear, and E-Books providing content that help boost your self-esteem. Let's get social! Click the link below to follow us! Tweet me: @fineandworthy Join the Worthy Squad: Theworthysquad.com

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REVELATION THROUGH MEDITATION

REVELATION THROUGH MEDITATION