Life can be busy and hectic and we don't always have the time we would like for indulgences like binge-watching a TV show. It may seem like a good idea to sacrifice sleep time for personal time. But is this a good practice to fall into?  <a href= "https://www.sleepfoundation.org/sleep-hygiene/revenge-bedtime-procrastination"> https://www.sleepfoundation.org/sleep-hygiene/revenge-bedtime-procrastination</a>

Life can be busy and hectic and we don't always have the time we would like for indulgences like binge-watching a TV show. It may seem like a good idea to sacrifice sleep time for personal time. But is this a good practice to fall into? https://www.sleepfoundation.org/sleep-hygiene/revenge-bedtime-procrastination

Life can be busy and hectic and we don't always have the time we would like for indulgences like binge-watching a TV show. It may seem like a good idea to sacrifice sleep time for personal time. But is this a good practice to fall into?&nbsp; <a href="https://www.sleepfoundation.org/sleep-hygiene/revenge-bedtime-procrastination" rel="noopener noreferrer"> https://www.sleepfoundation.org/sleep-hygiene/revenge-bedtime-procrastination</a>&nbsp;

Revenge Bedtime Procrastination

Being human is hard work. Let Psych With Mike be your users manual to make it a little easier. Psych With Mike started as a radio show in 2017 and has now evolved into a podcast. The show explores topical events from a psychological perspective and gives insightful, practical and expert information. Psych With Mike is presented by two individuals with more than 60 years of clinical experience between them.

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Revenge Bedtime Procrastination

Revenge Bedtime Procrastination