In this episode of Climbing the Summit, host Danny Cobin unpacks the modern struggle of “revenge bedtime procrastination”—those late nights we steal for ourselves after long days of giving to others.

Drawing connections to the yogic concept of dukkha—suffering rooted in attachment—Danny explores how this behavior reveals deeper truths about desire, outcomes, and the human condition.

Blending Buddhist philosophy with practical reflection, he reminds us that suffering is inevitable, but beating ourselves up only adds to the weight we carry. Instead, Danny offers a path of grace: accepting where we are, loosening our grip on outcomes, and meeting ourselves with compassion.