Hello and thanks for listening. Please share this with others to spread the awareness. Follow me on Twitter @GodspeedAmigos or email at [email protected]

Shout out to Joseph McDade for the ongoing audio support. 

Sources:

https://www.glamour.com/story/revenge-bedtime-procrastination-is-real-according-to-psychologists

https://www.lifehacker.com.au/2020/07/dont-fall-into-the-trap-of-revenge-bedtime-procrastination/

https://www.vice.com/en/article/jgx9qg/sleeping-late-self-care-revenge-bedtime-procrastination-busy-life