The power of the pause... in this episode, I share what I've been up to, where I'm at and the future of the podcast.  Tune in... this one is full send mode.  

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In this episode,The Future is Now: Youth, Civic Power and Sustainable Democracy, John Stuart explores how empowering youth is essential to building a sustainable democracy.  Drawing on sustainability principles, real-world research and the UN Sustainable Development Goals, John reveals how SDG 4 (Quality Education) and SDG 16 (Peace, Justice & Strong Institutions) can be used as powerful methods for promoting civic engagement. From viewing democracy as an interconnected ecosystem to applying regenerative design thinking, this conversation offers practical strategies for equipping young people with the knowledge, agency and access they need to shape the future. The takeaway is clear: the health of our democracy depends on ensuring the next generation’s voices are not only heard, but built into the foundation of our institutions.

References

Ballard, P. J., Hoyt, L. T., & Pachucki, M. C. (2018). Impacts of adolescent and young adult civic engagement on health and socioeconomic status in adulthood. Child Development, 90(4), 1138–1154. https://doi.org/10.1111/cdev.12998

Paat, Y.-F., Garcia Tovar, D., Myers, N. W., Orezzoli, M. C. E., Giangiulio, A. M., Ruiz, S. L., Dorado, A. V., & Torres-Hostos, L. R. (2025). Leveraging an arts-based approach to foster engagement, nurture kindness, and prevent violence. Behavioral Sciences, 15(6), 799. https://doi.org/10.3390/bs15060799

Seider, S., Clark, S., & Graves, D. (2019). The development of critical consciousness and its relation to academic achievement in adolescents of color. Child Development, 91(2), e451–e474. https://doi.org/10.1111/cdev.13262

Sherman, D. J., & Montgomery, D. R. (2023). Environmental science and sustainability (2nd ed.). W. W. Norton & Company.

Nestor, M. A., & Samuel, S. A. (n.d.). Youth activists are now real agents of change at global climate summits. The Conversation. https://theconversation.com/youth-activists-are-now-real-agents-of-change-at-global-climate-summits-232123

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In this episode, Cynthia Mendez Tamayo, LMFT brings to light the profound influence of societal expectations on families, urging for a proactive redefinition of family systems amidst the challenges of contemporary life. With a keen focus on understanding family of origin, Cynthia explores avenues to navigate the complex landscape of familial dynamics.

The discussion delves into the significance of our voice, our values and introduces the Thriving Family coaching model as a guide in fostering intentional and harmonious family dynamics. Highlighting the relevance of Human Design in parenting and the symbiotic relationship between self-care and Human Design, Cynthia offers practical insights and transformative perspectives for authentically navigating the complexities of modern family life.

Addressing the broader impact of societal expectations on moms and families, the conversation underscores the need to shift societal systems towards supporting individual needs and fostering harmonious co-creation within the family unit. Our conversation also explores how creating safe and supportive spaces within the family for open communication and exploration provides a roadmap for a guided exploration into the heart of thriving family dynamics.

show notes:
 
website:
www.soulalignedwellness.org
 
IG:  @cynthia.soulalignedwellness

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Welcome to another transformative episode of ((( reverberations ))), where we dive deep into the realms of expanding consciousness and rediscovering the essence of our true selves. In today's conversation, we explore the profound idea of being the energetic expression of the divine and making a meaningful impact every single day.

Our guest, Christine McMahon, takes us on a journey through the intricacies of not imposing our will but rather understanding the potentiality of the possibilities that unfold when we shift from the mind to the heart. She emphasizes the power of asking the right questions and how it can lead us to a greater understanding of our purpose and existence.

One fascinating concept explored in this episode is the idea of the divine blueprint that resides within each of us. Christine discusses how this blueprint is intricately tied to our DNA, chakras and cellular level. 

As we delve into the conversation, Christine guides us to trust in the unfolding of our unique journey, reminding us of the significance of staying connected to our divine essence. 

The episode concludes with a special offering from Christine as she sends an energetic emanation of love to all listeners, inviting them to embrace the transformative power of love and connection.

Tune in for an enlightening and uplifting episode as we explore the depths of our consciousness, decode the mysteries of our divine blueprint, and embrace the journey towards being the truest expression of ourselves.

show notes:

WEBSITES:   
www.christinemcmahon.com

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Deborah Stanley is a Quantum Feminine Embodiment Guide, Womb Medicine Woman and Spirit Keeper of the Sacred Feminine who helps heart-centred women embody their Wild Feminine Essence.  

In this episode, Deborah shares her personal journey of finding wholeness within herself and her quest to bring the light of the divine feminine into her heart and womb.  

Deborah discusses the power of menstruation, how women can reclaim their menstrual cycle as a gift and utilize it to activate their inner wisdom and sacred feminine power.

show notes:

WEBSITES:   
www.devapathways.com

For a FREE Womb Hara Activation and Healing Transmission, please visit: 
https://www.devapathways.com/opt-in-page

✨❤️ UPCOMING DATES ❤️✨
 
⚡️ - FREE Womb Awakening Masterclass happening this Sunday 10th Dec @3pm UK/GMT - which I think you are going to love - see the the link below to register
 
You may also like to join us next Wednesday 13th Dec when I will be holding a FREE Womb Activation - Alchemising Womb Grief into Wisdom (more info coming soon)
 
Then on Friday 5th Jan we will gather for the 2024 Voice of your Womb another free Womb Activation and transmission, where you get to tune into your womb as an oracle for the forthcoming year!
 
We also have the launch of the Womb Awakening 4-Seasons Apprenticeship happening in January - I have gathered such a dream-team of Womb Guides who have already been through the apprenticeship and together we are preparing to welcome 36x Rose Sisters to set sail on our Womb Ship through the Celtic Wheel, as we journey through the seasons and reclaim your feminine cycles and the rites of passage for your inner-Maiden, Mother, Queen and Crone - this life-changing year long journey will be BEYOND MAGICK!!!!!...I'll be sharing more about this on Sunday
 
And finally place a rose in your diary if you would like to join us next May19-29th in the Isle of Avalon, Glastonbury for a 10 day Womb Shaman Embodiment Retreat where I will hold space for you to immerse yourself in the feminine healing arts, surround yourself in beauty and truly quantum shift your Womb Awakening journey! You will also be birthing your own Womb Shaman drum. More details in the new year...

IG: https://www.instagram.com/devapathways/ 

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In this episode, we journey into the intersection of voice and trauma healing with Vaishnavi Brassey and how to utilize our most potent resource to awaken our Soul's Yes.   

Vaishnavi's fervor for empowering individuals to reclaim their voices takes center stage as she shares her commitment to trauma healing and embodiment work.  We explore the transformative power of self-compassion, the creation of safe spaces to conquer trauma-related fears and Vaishnavi's spiritual awakening ignited by a chance encounter with Ama, the hugging saint in London.

This profound conversation touches upon the significance of support and encouragement in activating one's voice and delves into the spiritual realms with discussions on devotion, mantra, and Bhakti Yoga. 

We also discuss the transformative potential of human expression through sound, the importance of reclaiming our innate bodily expressions and the need to embrace all aspects of the human experience.

Join us for an inspiring exploration to awaken the voice within and access the secrets to personal transformation.

show notes:

WEBSITES:   
www.vaishnavibrassey.com
www.earthmantra.net

ReSOURCE
 https://vaishnavibrassey.com/somatic-regulation

✨ use the code VAISHNAVI to get a 30% discount until 30th October

FB: https://www.facebook.com/VaishnaviBrassey/ 

IG: https://www.instagram.com/vaishnavibrassey/ 

YT: https://www.youtube.com/@vaishnavibrassey

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Sita Daavettila is the founder of Headwaters Gatherings and a Spiritual Coach who helps individuals develop their vertical axis, for inner and outer alignment.  Sita’s mission is to inspire the full awakening of the hearts of the many.  

In this lively conversation; Sita shares how doing deep spiritual work, falling in love with herself, tapping into her ‘I am’ presence and reflecting on patterned behaviors opened her up to her inherent gifts of service.  

After working for eight years in the mining construction industry, developing a sustainability function of a billion dollar public company; her purpose shifted from building corporate value to building more resonant relationships between humanity and nature.   

Sita shares the backstory regarding her why, her passion and her purpose which has laid the foundation for her events which are intended to evoke your true Power, the Wisdom within, and the undeniable nectar of life that connects us all, Love. 

“If you can do one thing everyday… tune into your heart.”  - Sita Daavettila 

Sita concludes with a powerful heart-centered meditation.

show notes:

CASCADE:   
https://www.cascade-event.com

HEADWATERS GATHERINGS
https://www.headwatersgatherings.com

SITA DAAVETTILA & THE STORY OF WATER 
https://www.storiesofwater.life/about

IG:  @sitadaav

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Spiritual teacher,  author, personal coach and founder of The International School of Alignment; J. Malik joins us for a potent conversation and shares insights from his teachings on self-awakening, generational trauma, divine masculinity and well-being.  

SHIFTING PARADIGMS AROUND LOVE, SUCCESS, WEALTH, AND FREEDOM

show notes:
 
J. Malik
www.jmalikteachings.com

Books:
https://www.jmalikteachings.com/collections/books
 
IG:  @jmaliktaughtme
YouTube:  https://www.youtube.com/@JMalikTaughtMe

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In this episode, we welcome Craig Strang-Thompson and bring several much needed conversations to the table.   Craig shares the trepidation of speaking the oft unspoken realities and truths of life that tend to be the most liberating once given a voice.  We delve deep into the cycles of abuse, sexuality and the journey of self-discovery as a young man on his quest to find stability and acceptance within and throughout. 

This episode will open your heart and touch upon the reservoirs within your soul.  

show notes:
 
Craig Strang-Thompson 
www.easicomm.com
www.craigstrang.com

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With more than 30 years of counseling, speaking, hands-on teaching, and, most importantly, real-life, hardcore Spirit work, her understanding is profound; Brandy Tuttle joins us to share deep, personal accounts of how she remembered and embodied her heartsong.  In this episode, Brandy invites us to lean in and recall our heartsong and what we came here to bring in this lifetime, individually and collectively.  

This episode is a living prayer and not to be missed. 

Grateful.  Powerful.  Strong.

show notes:
 
Brandy Tuttle 
www.gratefulpowerfulstrong.com
 
IG:  @iambrandytuttle
email:  [email protected]

Standing Holy with Brandy Tuttle Podcast:

https://podcasts.apple.com/us/podcast/standing-holy-with-brandy-tuttle/id1655989198

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