This second episode is featuring Luis Mojica.

Luis Mojica is a trained somatic therapist, whole foods nutritionist, and founder of Holistic Life Navigation. He teaches people all over the world how to heal trauma by listening and relating to the body. Through Holistic Life Navigation, Luis offers a 6-week course, monthly membership, small groups, a free podcast, and a popular Instagram page. His teachings include whole food nutrition, self-inquiry, and Somatic Experiencing as tools to develop safety within the body. 

Learn more about Luis Here: https://www.holisticlifenavigation.com/

Follow Luis on Instagram here.

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Reverence for Impulse is an unscripted, unplanned and (hopefully) unedited podcast with me, Weena Pauly-Tarr.

Together with my guests, we’re asking what is alive in this moment?

We start each episode with a few minutes of meeting each other head-to-toe, through the language of our bodies, before we press record and bring it to a conversation. We start where we are. 

This is not a hard hitting agenda or getting to the bottom of things, it's about being in the bottoms of things. Finding each other in the not-knowing. 

I’m here for the spaciousness, the awkwardness, the silliness, the silence — From the dark insides of our bodies to the brightness of our minds, I'm excited to welcome people who’s impulses I’d like to get to know.

www.weenapauly.com