TIL: Seek Discomfort

Reverse Compliment Challenge


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For today's challenge, you'll need to give out compliments, but with a twist! Instead of giving people compliments about themselves, you'll be asking them to give a compliment about the person they're with, or if they're alone, someone they know.

Approach a person or a group of people and explain that you're doing a daily challenge to seek discomfort and step out of your comfort zone. Tell them that the challenge is to inspire them to think of a heartfelt compliment about the person they're with or someone they know. Encourage them to take a moment and genuinely compliment one another or share a compliment about a loved one.
Not only will this challenge push you to step out of your comfort zone and interact with strangers, but it will also help spread positivity and appreciation of others. Remember, the goal is to seek discomfort and grow from the experience, so be open and committed to completing the challenge!

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TIL: Seek DiscomfortBy TIL