In a previous article reviewing 25 tips for improving depression, we provided a brief overview of our go-to biopsychosocial approach to care using the CHANGES model.  We heard from many of our readers wanting a drill-down into the specifics nuances - We chose to put our response into the format of a podcast episode!

In a previous article reviewing 25 tips for improving depression, we provided a brief overview of our go-to biopsychosocial approach to care using the CHANGES model. We heard from many of our readers wanting a drill-down into the specifics nuances - We chose to put our response into the format of a podcast episode!

In a previous article reviewing 25 tips for improving depression, we provided a brief overview of our go-to biopsychosocial approach to care using the CHANGES model. &nbsp;We heard from many of our readers wanting a drill-down into the specifics nuances - We chose to put our response into the format of a podcast episode!

Reversing Clinical Depression with the CHANGES Model (Part One)

Got happiness?  We have a collection of tools for you!  Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published content, Jerod provides a framework designed to help launch your wellness journey.  He also shares his own experience as a lifelong runner living in recovery.  Learn more at https://findingmypsych.com

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Got happiness? We have a collection of tools for you! Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published content, Jerod provides a framework designed to help launch your wellness journey. He also shares his own experience as a lifelong runner living in recovery. Learn more at https://findingmypsych.com

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Reversing Clinical Depression with the CHANGES Model (Part One)

Reversing Clinical Depression with the CHANGES Model (Part One)