<p>In a previous article reviewing 25 tips for improving depression, we provided a brief overview of our go-to biopsychosocial approach to care using the CHANGES model. We heard from many of our readers wanting a drill-down into the specifics nuances - We chose to put our response into the format of a podcast episode!</p>

In a previous article reviewing 25 tips for improving depression, we provided a brief overview of our go-to biopsychosocial approach to care using the CHANGES model. We heard from many of our readers wanting a drill-down into the specifics nuances - We chose to put our response into the format of a podcast episode!

Reversing Clinical Depression with the CHANGES Model (Part One)

Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published commentary and interviews, Jerod provides a framework promoting physical, psychological, and spiritual wellbeing. He also shares his own experience as a lifelong runner harnessing the mental health benefits of fitness.  Find out more at findingmypsych.ca

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Mental Health

Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published commentary and interviews, Jerod provides a framework promoting physical, psychological, and spiritual wellbeing. He also shares his own experience as a lifelong runner harnessing the mental health benefits of fitness. Find out more at findingmypsych.ca

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Reversing Clinical Depression with the CHANGES Model (Part One)

Reversing Clinical Depression with the CHANGES Model (Part One)