The Heart Beat with Lisa Henderson

Reversing Prediabetes through Lifestyle Changes / Interview with Randall Stafford, M.D.


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Worried about getting diabetes? Want to gain a better understanding of prediabetes and what you can do to prevent or reverse it? Listen to RD Lisa's interview with an expert on this topic - Randall Stafford, M.D., Professor of Medicine at Stanford University. In this interview, we discuss several different lifestyle factors (some which might surprise you!) which affect blood sugar and carbohydrate metabolism. Take advantage of this information to empower yourself to improve and protect your health for the long-term.

Lisa's website: https://vitalitahealth.com/

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The Heart Beat with Lisa HendersonBy Vitalita Health