This week is pretty raw. I had this experience on Trek that I have been sitting with and I just needed a place to share it unscripted. Thanks for being my safe place. I hope by sharing this experience it allows you to connect some dots in your own life. Coaching is powerful and I am grateful for it.

(00:00:00) Review and Reflection
(00:05:55) Trek Preparation
(00:12:03) Women's Pull Challenge
(00:17:37) Climbing the Women's Hill
(00:22:58) Mental and Emotional Health
(00:30:14) Raising Confident Mothers

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