Self-appreciation is also called self-love. Often times, when working with a client, this is something that I see missing. We all think “I love myself, I like myself, that’s all good, Doug.” But I can tell you right now, I have a lot of clients that pay me a lot of money to help them break through barriers to up-level their lives. The reason this works is that I am able to look past them and see the love or missing elements within themselves. Often times, the first things I have them do, is really assess their level of self-appreciation. Often times if you're listening to this, you’re someone like me, someone that really likes personal development. Developing one’s self, and that’s great, but your personal development project needs to be smaller than your self-appreciation project.

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