Have you experienced a case of the Mondays? This is something many of us have experienced, not just with Mondays but also with many activities in our lives. Perhaps it's a certain type of exercise, a job, a form of meditation, or a relationship.

In this episode, Doug talks about that feeling of dreading certain days or even areas of our lives and how to use this feeling to guide you into where you get to transform your life and turn it into an area and life that you LOVE.

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