Cynthia talks about the everyday things we do that lift us up or drop us through the floor—and how we can make some healthy changes, starting now.

Revisiting Cynthia Barlow, author of Sticks & Stones 1/7/11

She shows how listeners can identify and tame the “dragons” that lie behind frustration, irritation, stress, anxiety, and outright anger. She focuses on moments when life seems unfair, painful, or frightening—when love takes a hike, when the job loses its zing, or when dreams refuse to come true.

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Revisiting Cynthia Barlow, author of Sticks & Stones 1/7/11

Revisiting Cynthia Barlow, author of Sticks & Stones 1/7/11